
It’s time to ditch the diet so you can achieve lasting weight loss! Learn how to eat without rules, implement workouts to gain results and grow spiritually to impact your view of food and yourself! Weight loss is going to be achieved in a way that works for you!
This is not for you if:

Instant access to weekly accountability
Access to course materials that support your progress
Access via Voxer for additional check-in’s weekly
Personalized workout program
If you’re FINALLY ready
Schedule a call with Tara today and start your journey to better health!
A wife, a mother, a fitness professional and a recovered obsessor of diet and exercise.
For over 15 years, I struggled to reach my goal weight by using exercise and food restriction to get there.
I tried all the diets, exercised until my body would give out and spent more money than I want to admit on the next best diet.
I finally saw the light when I started focusing on the right things. Food as nutrition, exercise as medicine and a deeper relationship with Jesus that changed my opinion of who I am & what I look like.
I have been able to find a healthy lifestyle that works for me. A simple routine & handful of simple habits that I can be consistent with and have time for.
A way of eating that I can enjoy life, without hopping into the next diet craze, exercising for my body to feel good and experiencing Jesus in a whole new way! And can’t wait to take this journey with you! ~ Tara
She Breaks Free
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